Low Gluten

Low FODMAP

Chicken & Vegetable Risotto

Nutritional Info

	Average Quantity per Serving	Average Quantity per 100g
Energy	1390kJ (333Cal)	387kJ (93Cal)
Protein	24.6g	6.8g
Fat (total)	2.8g	Less than 1g
Fat (Saturated)	1.1g	Less than 1g
Carbohydrates	49.5g	13.8g
Sugars	3.9g	1.1g
Dietary Fibre	3.0g	Less than 1g
Sodium	1090mg	304mg

Low Gluten

Low FODMAP

Chicken & Vegetable Risotto

Name: Chicken & Vegetable Risotto
Brand: Dineamic Wholesale
SKU: DF-022002
Price: 10.44 AUD
Availability: InStock

Good Source of Protein

Low Fat

1 Serve of Vegetable

Source of Dietary Fibre

Calorie Smart

With tender cuts of free-range chicken breast, we prepare this risotto the painstakingly slow and authentic way—meaning you enjoy all flavour with none of the hard work.

This meal is Monash University low fodmap certified.

360g - 1 Serve

Ingredients

Cooked Rice (53%) (Water, Arborio Rice), Free Range Chicken Breast (24%), Vegetables (22%) (Carrot (13%), Celery (9%)), Salt, Herbs, Olive Oil, Pepper.

May Contain Gluten, Wheat, Egg, Fish, Milk, Soy, Tree Nuts, Sesame, Mollusc, Peanuts, Sulphites, Crustacean.

Refer to Food and Allergy Disclaimer for more details.

Preparation

Peel back seal slightly and microwave on high for 3-4 minutes if chilled, 5-6 minutes if frozen, or until heated through.

Nutritional Info

	Average Quantity per Serving	Average Quantity per 100g
Energy	1390kJ (333Cal)	387kJ (93Cal)
Protein	24.6g	6.8g
Fat (total)	2.8g	Less than 1g
Fat (Saturated)	1.1g	Less than 1g
Carbohydrates	49.5g	13.8g
Sugars	3.9g	1.1g
Dietary Fibre	3.0g	Less than 1g
Sodium	1090mg	304mg