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Low FODMAP

Lamb Korma with Basmati Rice

Lamb Korma with Basmati Rice
Lamb Korma with Basmati Rice
Lamb Korma with Basmati Rice
Lamb Korma with Basmati Rice
Average Quantity per Serving Average Quantity per 100g
Energy 1570kJ
(376Cal)		 437kJ
(104Cal)
Protein 29g 8.1g
Fat (total) 11.4g 3.2g
Fat (Saturated) 6.4g 1.8g
Carbohydrates 37.1g 10.3g
Sugars 4.3g 1.2g
Dietary Fibre 3.4g Less than 1g
Sodium 614mg 178mg
Low FODMAP

Lamb Korma with Basmati Rice

No Added Dairy
High Protein
Good Source of Fibre
1.5 Serves of Vegetables
Low FODMAP
Calorie Smart

Sweetly scented, heady aromatics with tender, pliable, slow-cooked lamb. A splash of light coconut cream for a healthy twist, and finally bedded on basmati rice. This is our Korma Sutra.

This meal is Monash University low fodmap certified.

360g - 1 Serve

Cooked Basmati Rice (36%) (Water, Basmati Rice, Salt), Grass Fed Lamb (31%), Vegetables (26%) (Crushed Tomatoes (Food Acid (330)), Carrot, Celery), Coconut Cream (5%), Curry Powder, Lemon Juice ((Preservative (223)), Ginger, Salt, Olive Oil, Herbs, Pepper.

May contain Gluten, Wheat, Egg, Fish, Mollusc, Crustacean, Milk, Tree Nuts, Sulphites, Peanut, Sesame, Soy.

Refer to Food and Allergy Disclaimer for more details.

Peel back seal slightly and microwave on high for 3-4 minutes if chilled, 5-6 minutes if frozen, or until heated through.

Average Quantity per Serving Average Quantity per 100g
Energy 1570kJ
(376Cal)		 437kJ
(104Cal)
Protein 29g 8.1g
Fat (total) 11.4g 3.2g
Fat (Saturated) 6.4g 1.8g
Carbohydrates 37.1g 10.3g
Sugars 4.3g 1.2g
Dietary Fibre 3.4g Less than 1g
Sodium 614mg 178mg

Low FODMAP
Lamb Korma

Lamb Korma with Basmati Rice

$10.44 360g

29g
Protein
37.1g
Carbs
11.4g
Fat
376
Cal

$10.44 360g

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